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American Groove - #47 Level Headed

I'm stoked to share what Karissa and I have been up to in our latest episode, "Level Headed ." We're picking up where we left off in "Tied Down." Delving deep into the art of keeping our cool, amidst life's craziness. This time around, we're taking you on a coffee-fuelled adventure. As we spill the beans. on our favorite local spots. Trust me, you'll be feeling the caffeine vibes. Also get this, Karissa had an amazing encounter, with a chef who was on the Joe Rogan Experience podcast.


To wrap things up, we decided to shake it up with a pop quiz; on all things cannabis. We turned to our trusty ChatGPT, for some epic quiz questions that'll keep you on your toes. So, whether you're chilling on your commute, or need some background banter. Join us, for a rollercoaster ride of laughter, stories, and unexpected surprises. on American Groove, you won't want to miss this one!


The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram: 

We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.

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About the Podcast

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Lost in the Groove
Hosted by stoners and artists

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About your host

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Dave lennon

Lost in the Groove is my space to explore the real, raw, and unexpected. I started this podcast because I was tired of feeling like nothing ever changes. My therapist once suggested, I write letters to the government to express my frustrations. Then I thought, "Why not create a podcast instead?" Here, I can talk about what I want, with whoever I want, no matter their beliefs. For me, it's about having honest conversations,. Breaking down walls, and getting people to think beyond the surface.

I grew up in a blue-collar family in the suburbs outside New York City, raised as an Orthodox Jew. Leaving the religious community in 2017 was a pivotal moment for me. It allowed me to embrace my identity as an artist, and chart my own path. Who I am today, and what this podcast represents, is deeply tied to my journey. Leaving a community that was a cult; still is. Discovering authenticity, creativity, and independence in myself.

I’m a car enthusiast, an artist, and someone who thrives on creative expression. From old-school rap, and psychedelic rock. To vintage muscle cars and European classics. I’m all about the things that inspire passion.
My co-host, Karissa Andrews, joins me for American Groove. Our segment on stoner culture, and life’s weirder twists. She’s an incredibly talented makeup artist, aesthetician, and candle maker. She brings a spice, pizazz, and realness to every conversation.

This podcast isn’t about chasing fame or conforming to trends, it’s about the experience. I want listener, whether they’re driving home, cooking, or just unwinding. To feel like they’re part of something real. Lost in the Groove is my way of staying true to myself, while connecting with others. learning, and having fun along the way.