Episode 190

#190 - Interview with Author Cindy Ingram

Step into the vibrant world of art and self-discovery. With Cindy Ingram, on the "Art Is About Being Whole" podcast. She is renowned writer, artist, and entrepreneur. Sharing her journey of mental health transformation. The profound role of art in her life. the transformative power of art as a conduit for healing and personal growth.

Exploring, learning something new for a change. Having the intersection between art, identity, and resilience. Through reflections and anecdotes. Cindy reveals how her journey of self-discovery led her to embrace vulnerability, authenticity. The potential of creative expression. Be sure to listen as they uncover the beauty of art's ability. To illuminate the path to wholeness. Inspiring listeners to embark on their own journey of self-discovery. Discover more about Cindy's work. Explore her learning activities, Substack and podcast at:

We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.

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Lost in the Groove
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Dave lennon

Lost in the Groove is my space to explore the real, raw, and unexpected. I started this podcast because I was tired of feeling like nothing ever changes. My therapist once suggested, I write letters to the government to express my frustrations. Then I thought, "Why not create a podcast instead?" Here, I can talk about what I want, with whoever I want, no matter their beliefs. For me, it's about having honest conversations,. Breaking down walls, and getting people to think beyond the surface.

I grew up in a blue-collar family in the suburbs outside New York City, raised as an Orthodox Jew. Leaving the religious community in 2017 was a pivotal moment for me. It allowed me to embrace my identity as an artist, and chart my own path. Who I am today, and what this podcast represents, is deeply tied to my journey. Leaving a community that was a cult; still is. Discovering authenticity, creativity, and independence in myself.

I’m a car enthusiast, an artist, and someone who thrives on creative expression. From old-school rap, and psychedelic rock. To vintage muscle cars and European classics. I’m all about the things that inspire passion.
My co-host, Karissa Andrews, joins me for American Groove. Our segment on stoner culture, and life’s weirder twists. She’s an incredibly talented makeup artist, aesthetician, and candle maker. She brings a spice, pizazz, and realness to every conversation.

This podcast isn’t about chasing fame or conforming to trends, it’s about the experience. I want listener, whether they’re driving home, cooking, or just unwinding. To feel like they’re part of something real. Lost in the Groove is my way of staying true to myself, while connecting with others. learning, and having fun along the way.